Week of May 18-24: 5 miles @3.4 mph
Week of May 18-24
Sunday, May 18: 1.5 miles@ 3.3 mph.
Monday, May 19:
Tuesday, May 20: 1 mile@ 3.33 mph.
Wednesday, May 21: 1 mile@ 3.4 mph.
Thursday, May 22: 1 mile@ 3.4 mph.
Friday, May 23: 0.5 miles@ 3.4 mph.
Saturday, May 24:
Week of May 18-24: 5 miles @3.4 mph.
Comments