Saturday, June 14, 2014

Still running, approaching a half hour!

Can't recall when I last wrote, so here goes:

Friday, June 13: 8107 (6061) 48 mins. 3.8 miles

June 12: 6206 (4346), 35 mins. 2.9 miles

June 11: 8265 (5429), 45 mins.3.9 miles

June 10: 1157 (37), no mins.0.5 miles

June 9: 4636 (1787), 15 mins. 2.1 miles

June 8: 4697 (2938), 23 mins. 2.2 miles

June 7: 7805 (5274), 42 mins. 3.6 miles

June 6:  (3079), 25 mins. 2.2 miles

Felt shitty one day, not so much physically, but .... inside. So I took the day off. Didn't seem to stop progress though. Still running at 2.3 mph, and today (the 12th) reached a mile according to the treadmill. I hope to bump it up to 2.4 sometime this next week.
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