Another beautiful day, with threatening clouds up against the foothills. Bob decided to walk with me, even though he'd already done about 13K steps! We walked from the neighborhood to the Library, and then back to the trail to the main road entrance, and on up the trail to the school. I walked once around the track, and then back home. Maybe because Bob was along, I walked pretty darn fast!
Total steps: 12,742, 10,990 aerobic, YEAH! in 92 minutes - 5.22 total miles.
Tired! And my butt hurts, in a good way.