Weather turned a bit cooler today, and I left late, so it was downright cold and dark by the time I got back. To the library, on up the road to the school, once around the track and home. Barely 10K, but that was *plenty* for today. Woke up sore, because I hadn't stretched. I did not make that mistake tonight!
Still waiting for all that extra energy to kick in.....
Total steps: 11,746, aerobic 10,423; 4.82 miles.
This week should be over 70K aerobic steps, though! Now if I can continue to shorten up my time.....
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