Today I walked to the Black Diamond Library and back, which took about 50 minutes. I'll have to check this with the car's trip-meter, but the pedometer says it was 3.16 miles.
So: aerobic steps, 6537, 3.16 miles, total steps: 7710.
Progress! Not much, but some is all I can ask of myself right now.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment