Saturday, March 15, 2008

Friday: 12,800 / 11,497; 5.2 miles

I'm back, baby! Started late on a rainy day, but there was mostly a break in the rain. Went up and over the ridge to the bottom of the hill, and back. Still not walking without pain and effort, but oh, well. Walked mostly on the pavement, and that was easier than my usual, and not as hard on my feet as I had feared. Hard on the ball of the foot, though.

Total steps: 12,800, aerobic: 11,497; 5.25 miles
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