Sunday, March 16, 2008

Sunday: 12,994 / 11,425; 5.3 miles

Gads, my walk today left me feeling sorta sick. I picked up a bit of grit at my left heel, and stopped and took off/shook out my shoe, but evidently I didn't get it, because now I have a popped blister. :(

That really slowed down the end of the walk -- I should have called Bob and had him come pick me up, but I didn't.

Total steps: 12,994, aerobic 11,425 in 101 minutes; 5.33 miles.
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