Took off a bit early today, and that was GOOD, because I got pretty tired, and seemed to walk more slowly than usual on the way home, and it started to pour down rain as I got out of the shower! Gosh, it was sorta cold out, but sunny for part of my walk over the ridge and back.
Man, that shower felt good today!
Total steps: 13,110, aerobic 11,333 in 101 minutes; 5.37 miles.
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