Geez, skipping both the walking AND the blogging -- where will it end?
No, I didn't walk on Sunday because not just my blister, but my whole foot hurt. And Monday, because I didn't feel well all day. I tried to eat well, drink herbal tea, take a nap, and so forth.
It was surprising how much that took me down Tues and and Wednesday. Difficult to pick up any speed, much more tired (AND uninspired) -- just no energy. But I walked anyway, even if not fully ten thousand aerobic steps. Both days I walked to the school via the church, then to the library and back. Oh, and the rain didn't help, either! All four days, yeah.
Sunday - Total steps: 1,596, aerobic:0 ; 0.65 miles.
Monday - Total steps:2,140 , aerobic: 0; 0.87 miles.
Tuesday - Total steps: 12,027, aerobic: 8,989; 4.93 miles.
Wednesday - Total steps: 10,479, aerobic: 9,136; 4.3 miles.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment