So, minutes (and steps) continue to climb.
Today: 7382 steps, 4909 moderate. 3.4 miles, in 39 minutes.
Yesterday: 4837 steps, 2707 moderate.2.2 miles, in 23 minutes.
Various aches and pains, but nothing stopping forward progress. Himanshu showed me this link tonight. It's excellent. goodmenproject.com/featured-content/habit-action-list-jvinc/. Thanks!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment