Thursday, July 10, 2014

The answer: 42. Question: How many minute of running?

Of course, 42 minute made me think about Life, the Universe, and Everything. After one sick day, and one partially-recovered day, it was nice to run again, still at 2.7 mph.

July 9: 7825 (5965), 45 mins. 3.7 miles.

July 8: 5798 (2807), 22 mins. 2.7 miles.

July 7: 1453 (37), 0 mins. 0.6 miles.

July 6: 10076 (7938), 61 mins. 4.7 miles.

July 5: 8123 (5554), 41 mins. 3.8 miles.

July 4: 10027 (7563), 57 mins. 4.7 miles.

July 3: 7339 (4089), 32 mins. 3.4 miles.

So, some really good days, one almost-nothing day, and one down day. I'm hoping to add in lifting weights on my nights home, but couldn't force myself to do it tonight.

Still, I gotta give myself credit. My down day was as good as I was getting ever, a couple of months ago. I ran an hour one day! and I walked and ran 23.6 miles. Two days over 10,000 steps. So, solid progress.
Post a Comment