Valorie Walks

Running most days; posting whenever.

Yesterday, One and a half, Today: Two and a half 21 Jan 2025

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January 21, 2025

Feels great to get back up over 2 especially at 3.1 mph. Gives me hope of going faster and further if I can keep up the nearly daily need to run!

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Week of May 11-17: 3.3 miles @ 3.3 mph

June 04, 2025

*May 11-17 Sunday, May 11: Monday, May 12: Tuesday, May 13: 1.3 miles @ 3.3 mph. Wednesday, May 14: 1 mile @ 3.3 mph. Thursday, May 15: Friday, May 16: 1 mile @ 3.3 mph. Saturday, May 17: Week of May 11-17: 3.3 miles @ 3.3 mph.

Week of April 27-May 3: 5 miles @ 3.35 mph

June 04, 2025

Sunday 27 March: @ Linuxfest NW w/Thomas. Climbed 6 flights of stairs..... Monday 28: 0.5 @ 3.3 mph. Tuesday 29: 1 mile @ 3.3 mph. Wednesday 30: @ Mariners w/ Marilyn, John & friends. Thursday 1 May: 1 mile @ 3.4 mph. Friday 2: 1.3 miles @ 3.4 mph. Saturday 3: 0.8 mile @ 3.4 mph. Week of April 27-May 3: 5 miles @ 3.35 mph

Week of May 4-10: 4.1 miles @ 3.4 mph

June 04, 2025

Sunday, May 4: Monday, May 5: 1 mile @ 3.4 mph. Tuesday, May 6: 0.8 miles @ 3.4 mph. Wednesday, May 7: 1 mile @ 3.4 mph. Thursday, May 8: 1.3 miles @ 3.4 mph. Friday, May 9: Saturday, May 10: Week of May 4-10: 4.1 miles @ 3.4 mph.

Yesterday, One and a half, Today: Two and a half 21 Jan 2025

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Week of May 11-17: 3.3 miles @ 3.3 mph

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Week of May 4-10: 4.1 miles @ 3.4 mph